![]() ![]() The euphoric, pain-free lightness didn’t last more than 48 hours, but it made me curious: Does mud have that kind of power? After a shower, I had an immediate feeling of lightness, a distinct absence of my usual lower back pain developed after decades of commitment to high-intensity fitness. With no limbs free, I had nothing to do but relax. I was body-painted with a cold mud-and-matcha mixture, wrapped neck to toes in aluminum sheets, and left for 20 minutes on a heated massage table. I tried to reconnect to some of that Sicilian indulgent healing with a mud treatment at an urban spa in New York. We’re a nation in which clean is good and people carry antibacterial gel everywhere, yet soil and mud continue to fascinate us. I wanted to get to the bottom of all the fuss about mud-mud masks for beauty, mud baths for health, mud runs for fun, and garden soil for healing. I couldn’t detect specific physical improvements, but I did feel rejuvenated. Surely this had to be cleansing it was such a pristine, uncommercial place. Alongside tourists and locals at the Lago di Venere thermal springs and mud baths, I slathered myself with the sulfuric-smelling ooze, then baked in the sun until the mud cracked. On a recent vacation to the Sicilian island of Pantelleria, I went straight for the mud.
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